Amazing work on this course, just starting out but can already see the positives in my back. Looking forward to continuing and making my pain better.
amazing course and so detailed
If I could put more stars, I would. I haven’t even explored most of this program yet but from what I’ve already experienced, you can feel Alex is pouring his heart and soul into this. It’s something he’s continuously adding to and working on based on his own learnings and what he believes is best fi...
Exercises AND videos to go along with them. Super in depth as well. Already grown an inch using this program, definitely recommend if you want to get taller!
Working a corporate job and sitting for most of my life I have always never felt engagement in my lower abs, difficulty standing straight and having a nerd neck due to constantly being on the computer. I’ve been doing the phases month by month and have seen a drastic improvement in my posture. I use...
100% worth the investment,really nice detailed guide Alex cooked with this one . Already feeling better 1 week in
Great and comprehensive guide that includes videos. Shoutout to Alex for making it easy to understand and for great customer support!!
